Picture this: You're in the health aisle, faced with two almost identical packets of vegepresso probiotic green juice. One boasts "40 Billion Probiotics!" while the other offers 20 billion. But what does this mean for you? In the next three minutes, discover not just whether more is better, but which option will elevate your gut health to the next level, perfectly aligning with your lifestyle and personal health goals.
Not necessarily. The right choice depends entirely on your current gut health and wellness goals. Let’s break down which option actually matches your needs.
What CFU Actually Means
First things first—CFU means Colony Forming Units. It counts the number of live, beneficial bacteria in your drink. These bacteria are ready to support your digestive system.
Here's a simple way to understand it: imagine your gut is like a fitness class at your favorite gym. The CFUs are the number of dedicated members showing up to make the session work. 
More members mean a stronger group that can maintain the routine and keep things running smoothly, even when a few people miss a session.
40 billion CFU = A packed yoga studio with instructors and assistants
20 billion CFU = A focused small group class with personal attention
Both create results. The difference is in the intensity and how quickly you'll notice changes.
Meet the Star Ingredient: Sunki Pickle Probiotics
Here's where our vegepresso probiotic green juice gets interesting. These aren't your average grocery store probiotics. Both the 40 billion and 20 billion versions use lactic acid bacteria from Sunki pickles. Sunki is a traditional fermented food from Shinshu, Japan's famous Land of Longevity.
Why does this matter? Sunki-derived probiotics offer three advantages: they are plant-based, salt-free, and remarkably resilient. This resilience plays a pivotal role in maintaining gut health, as it means fewer sick days, more consistent digestion, and increased energy levels. Their unique origin supports gut health in ways typical probiotics do not, especially in Singapore's climate.
Unlike dairy-based probiotics, these plant-derived bacteria are naturally suitable for everyone. Sunki is a traditional unsalted, lactic-fermented pickle made from turnip leaves and is known to contain a diverse community of naturally occurring bacteria, according to a 2020 study by Tomita and colleagues. According to research published in PubMed, the main challenges for probiotics reaching the gut are gastric acidity and bile salts, with survival rates estimated at 20-40% for certain strains.
So... 40 Billion or 20 Billion?
Here's the real talk: choosing between them isn't about "better" or "worse." It's about matching the right tool to your gut situation.
Choose 40 Billion Lactic Acid Bacteria Vegepresso Green Juice If:
You're rebuilding after antibiotics. Just finished a course of antibiotics? Your gut microbiome probably needs substantial support right now. The 40 billion powerhouse gives you enough bacterial reinforcements to kickstart recovery faster.
You deal with chronic digestive issues and bloating that won't quit? Irregular bathroom situations? IBS acting up? When you're working to restore balance, you want more comprehensive support. The 40 billion version gives your gut the numbers it needs to make meaningful progress.
You're a heavy gym-goer. Intense training suppresses your immune system and stresses your digestive tract. If you're hitting the gym 5-6 times a week, your gut needs extra support to meet the metabolic demands and keep your immune system strong.
You're experiencing high stress levels. Singapore's work culture, tight deadlines, and eating on the run can disrupt your gut health. High stress reduces populations of beneficial bacteria. The 40 billion dose helps maintain gut integrity during demanding periods.
Never taken probiotics regularly? Starting from scratch? Use the higher dose. Your gut microbiome may need a strong introduction before beneficial bacteria establish themselves.
Choose 20 Billion Vegepresso Green Juice If:
You're maintaining, not rebuilding. Already have decent gut health and just want to keep the good vibes going? The 20 billion version is your perfect daily maintenance dose. No need to overcomplicate things.
Are you new to green juices? First time trying green juice? Start with the 20 billion. It's gentler on systems that aren't used to concentrated greens and probiotics. You can always level up later.
You're on a budget. Let's keep it real—the 20 billion packs are more wallet-friendly. If consistency matters more than intensity (and it often does), this is your smart money move.
You have a sensitive gut. Some people experience temporary bloating or changes when first introducing high-dose probiotics. If your gut tends to be reactive, the 20 billion offers benefits without overwhelming your system.
You're giving it to teens or older adults. Younger or older digestive systems often do better with moderate probiotic doses. The 20 billion provides solid gut support without potential overstimulation.
The Singapore Factor: Climate and Gut Health
Here's something most probiotic articles won't tell you: Singapore's tropical climate actually affects your gut microbiome.
According to research published in the journal article "Effect of temperature on growth and metabolism of probiotic bacteria in milk," higher temperatures can support faster bacterial growth, including probiotics and other bacteria, so the heat and humidity in Singapore may affect how certain bacteria thrive. This could mean that you may need to be more consistent with your probiotic intake compared to someone living in a cooler climate.
That's why plant-based, nano-sized probiotics are practical for Singapore. According to a scientific article on PubMed, only about 20 to 40 percent of certain probiotic strains survive the journey from your kitchen to your gut because they face challenges like stomach acid and bile salts, and they do not always survive without careful handling.
The Taste Factor
Both versions have Japanese barley leaves, broccoli, and greens. The main taste difference?
40 billion version: Slightly sweeter and creamier due to added sugar beet and soy, supporting the larger probiotic count.
20 billion version: Has a cleaner, grassier taste with less sweetness, appealing to those who prefer a natural flavour.
If you mix it into smoothies or other drinks, either works. If you take it straight with just water, let taste preference decide.
How to Take Them for Maximum Results
Regardless of which CFU count you choose, here's how to get the most from your lactic acid bacteria:
Timing: Morning on an empty stomach or 30 minutes before meals. Your stomach acid is lower than usual, which gives probiotics a better chance of survival.
Consistency: Daily use matters more than occasional megadoses. Your gut microbiome thrives on routine.
Temperature: Mix with room temperature or slightly cool water. Hot water kills live bacteria.
Storage: Keep packets in a cool, dry place. Singapore's humidity is real, so don't leave them out in the open.
Which One Fits Your Lifestyle?
Still not sure? Take a moment to pause and picture tomorrow's breakfast ritual. Imagine starting your day with a refreshing vegepresso green juice that perfectly supports your gut health. Let this go-to morning routine energize you and keep your gut supported throughout the day. Vegepresso Aojiru’s Lactic-Acid-Bacteria Green Juice contains 40 billion probiotic CFU per serving, using bacteria originally from Shinshu Sunki pickles. Both the 40 billion and 20 billion options include these probiotics and are suitable for vegans, halal diets, and the Singapore climate. Either choice can support gut health, with the higher CFU option offering even greater probiotic support.
Don’t wait—choose your probiotic now and start feeling the difference today. We're offering an exclusive introductory stock for Singapore's initial launch. With limited supplies available, ensure you secure your preferred option before they run out. Take action for your gut—pick your 40 billion or 20 billion team and begin your gut health transformation today.
