3 Ways to Pair 20 Billion CFU Aojiru with Breakfast for Maximum Gut Health

Starting your day with the right breakfast pairing can transform your gut health. Here's how to maximize the benefits of your 20 billion CFU probiotic vegepresso aojiru from JoyK Singapore.

Why Aojiru + Breakfast Works

Aojiru is a a safe and secure 100% plant-based natural drink Japanese green juice made from nutrient-dense vegetables like kale and young barley grass. According to research, taking probiotics with breakfast enhances bacterial survival through your digestive system. The 20 billion CFU (Colony Forming Units) in Vegepresso provides optimal daily probiotic support for immunity and digestion.

3 Powerful Breakfast Pairings

1. The Probiotic Smoothie Bowl

Recipe:

• 1 packet Vegepresso Aojiru

• 1 frozen banana

• 1/2 cup berries

• 1/2 cup Greek yogurt

• 1/4 cup rolled oats (ground)

• 1/2 cup milk of choice

• Top with granola, nuts, and seeds

Combines probiotics with prebiotic fiber from oats and berries, creating ideal conditions for gut bacteria to thrive. The yogurt adds additional beneficial bacteria for maximum impact.

2. Overnight Oats with Aojiru Boost

Recipe: In a jar, combine:

• 1/2 cup rolled oats

• 1/2 cup milk + 1/2 cup yogurt

• 1 tbsp chia seeds

• 1 tbsp maple syrup

• 1/2 tsp cinnamon

Refrigerate overnight. In the morning, stir in 1 packet Vegepresso Aojiru and top with fresh fruit and nuts.

Overnight soaking makes oats easier to digest. The cold preparation preserves heat-sensitive nutrients while providing protein-rich, fiber-filled nourishment that keeps you fuller longer.

3. Japanese-Inspired Breakfast Bowl

Recipe:

• Drink 1 packet Vegepresso Aojiru mixed in water (first)

• Follow with a bowl of:

• 1 cup cooked brown rice/quinoa

• 1 soft-boiled egg

• Steamed vegetables (spinach, mushrooms)

• 1/4 avocado, sliced

• Optional: fermented vegetables

This savory option mirrors traditional Japanese dietary patterns associated with longevity. The whole grains provide sustained energy and prebiotic fiber, while healthy fats and protein support nutrient absorption.

Quick Tips for Success

Consistency Matters: Daily probiotic use provides better results than occasional consumption.

Avoid These Mistakes:

• Don't mix with extremely hot beverages (kills beneficial bacteria)

• Always take with food for better bacterial survival

• Stay hydrated throughout the day

Storage: Keep Vegepresso packets in a cool, dry place away from excessive heat.

The Bottom Line

Pairing your 20 billion CFU probiotic aojiru with the proper breakfast creates synergy between nutrients, amplifying their benefits. Choose whichever pairing fits your lifestyle and stick with it for optimal digestive health, improved immunity, and sustained energy.

Ready to transform your morning routine? Start with one of these pairings and experience the difference.

References

1. Cleveland Clinic. "Taking Probiotics: Is There a Best Way To Do It?"

2. Good Housekeeping Institute. "19 Gut-Healthy Breakfast Recipes"

3. ScienceDirect. "Beneficial effects of the vegetable juice Aojiru on cellular immunity"

4. Japanese Taste. "Aojiru: The Japanese Green Juice"

5. National Institutes of Health. "Probiotics - Health Professional Fact Sheet"

6. Bob's Red Mill. "Gut-Friendly Breakfast Ideas"